Skin Journal
Skin education, written by your clinician
Evidence-based guides on pigmentation, rosacea, sensitive skin, peels and the treatments we use in clinic — so you can understand your skin before you book anything.
Latest article
Cosmetic LED Appointments: Suitability, Precautions and Questions to Ask
Thinking about LED for your skin? Who it may suit, the safety checks that matter, and good questions to ask before your first appointment.
29 October 2026 · Chevonne Stewart
Caring for Sensitive Skin: A Guide to Calm, Comfortable Skin
Is your skin feeling tight, dry or reactive? Learn the common signs and the simple, gentle routine that can help your skin feel comfortable again.
26 October 2026
Managing Flushed Skin: A Calm Guide to Triggers and Care
Practical everyday tips for skin that looks red or flushed: spotting your triggers, gentle skincare, and cosmetic in-clinic options.
25 October 2026
Sun Damage and Pigmentation: Caring for Your Skin in the Tweed Coast Climate
Living in the Northern Rivers means a lot of sun. Learn about the common types of sun spots, daily sun protection, and cosmetic options that may help the look of uneven tone.
24 October 2026
Skin After Weight Change: Body Tightening and Sculpting Options
How non-invasive cosmetic body treatments may help the look of loose skin and body contours after weight change, and what to expect at a consultation.
23 October 2026
Supporting Your Skin Success: The Essentials of Prep and Recovery
How to prepare your skin before a clinic treatment and care for it afterwards, so your appointment is as comfortable as possible.
21 October 2026
Simplifying Your Skincare: The Role of Vitamin A, C, Niacinamide and SPF
A simple guide to four skincare staples, vitamin A, vitamin C, niacinamide and SPF, and how to fit them into an easy routine for the Australian climate.
20 October 2026
Ageing Skin and Firmness: Prevention and Cosmetic Options
Why skin can look less firm as we age, how daily habits help protect it, and the cosmetic options that may help skin look firmer and smoother.
19 October 2026
Breakouts in Adulthood: Why They Happen and How to Care for Your Skin
Why breakouts and congestion can show up in your 30s, 40s and beyond, and how to care for adult skin gently, without drying it out.
18 October 2026
A Guide to Chemical Peels: What to Expect, Downtime, and Proper Aftercare
Curious about chemical peels? Learn what happens during a peel, what the flaking stage looks like, and how to care for your skin afterwards.
3 October 2026
HIFU in Tweed Heads: How It Works, Who It Suits and What to Expect
How HIFU works, who it may suit, what a session feels like and what it costs at Fundamental Skin, Tweed Heads. Book a consultation to check suitability.
16 September 2026
Sensitive Skin Facials: What to Expect and How to Prepare
A clinician-led, barrier-first approach to facials for reactive skin, including patch testing and what to avoid before your appointment.
10 September 2026
Visible Facial Capillaries: IPL Suitability and Consultation Questions
Understand the IPL service offered at Fundamental Skin, its limits, possible side effects and questions to ask about visible redness.
7 September 2026
Lunchtime Peels: A Quick Refresh for Busy People
What a light "lunchtime" peel involves, who it may suit, what to expect on the day and how to care for your skin afterwards.
5 September 2026
Patch Testing Before a Facial: A Simple Guide
How to patch test a new skincare product before a facial, how long to watch for a reaction, and when to see a professional.
31 August 2026
Gentle Alternatives to Retinol for Sensitive Skin
If retinol leaves your skin red or flaky, here are some gentler ingredients people often try instead, and how to introduce them safely.
30 August 2026
Pigmentation and Melasma: An Assessment-First Guide
Sun spots, melasma, dark marks after breakouts or pregnancy: why pigmentation needs assessing first, everyday care, and what cosmetic treatments can and can't do.
26 August 2026
7 Everyday Habits That Can Age Your Skin (and What Helps Instead)
Seven everyday habits that can make skin look older sooner, from sun exposure to sleep, and simple changes that help your skin look its best.
24 August 2026
More Than One Skin Concern? Here's What to Focus On First
Juggling several skin concerns at once? A simple order to follow: look after your skin's comfort and protection first, then add targeted skincare and treatments.
22 August 2026